The following guided meditation led by Shri Mataji is a very unique meditation technique known as Self-realization or Kundalini awakening which is the fundamentals of the true meditation. With the help of Kundalini, one can easily reach the state of mental silence or thoughtless awareness…

Second part of the concert by Pandit Bhimsen Joshi in praise of Shri Mataji. At the end of the concert, Shri Mataji gives a short lecture…

Meditation lecture in New York, USA 1996

Shri Mataji hold a public lecture about Sahaja Yoga Meditation, thoughtless awareness, Self-realization and Kundalini in Hong Kong, 1994. With Chinese translation and subtitles…

In order to meditate, you must first want to meditate. There must be a desire in your heart. Be humble about it. Ask for the necessary temperament. Create an environment conducive to meditation. For starters, make a meditation room…

An interview with Shri Mataji by Stan Bostock.
A report published in a magazine called Ziereus, May 1983. The writer, who met Shri Mataji before she visited the U.S.A., received his self-realization during the interview.

Sahaja Yoga Meditation has enabled me to deal with crises in my life through meditation and brought me peace, the peace that surpasses all understanding…

Interview with Shri Mataji Nirmala Devi in October 1990 by Mathur, Rakesh
The Russians’ Love for Yoga…

Love should have no fear. It should have just free love, without any fear, without any aggression. Enjoy that pure love. And that is what is missing in the human beings today as it is…

Friday 7th August 2009, around noon time Sri Mataji’s plane landed at the Vienna Schwechat. A stream of people had gathered at the airport arrival hall to receive her visiting Vienna after 14 years…