The following guided meditation led by Shri Mataji is a very unique meditation technique known as Self-realization or Kundalini awakening which is the fundamentals of the true meditation. With the help of Kundalini, one can easily reach the state of mental silence or thoughtless awareness…

“Peace Day” has grown to include millions of people around the world who participate in all kinds of events. We believe that peace cannot be achieved through lectures or political changes, but has to be established in the individual, and Sahaja Yoga makes this possible through Kundalini awakening.

Interview with Shri Mataji Nirmala Devi in October 1990 by Mathur, Rakesh
The Russians’ Love for Yoga…

The actual experience of the Kundalini awakening through a meditation technique which was introduced by Shri Mataji Nirmala Devi…

Many people feel a deep devotion to Shri Mataji because they recognize her uniqueness. When she entered their lives they felt changed.

The rising of the Kundalini is her nature. Her touching of Sahasrara is a very important point. If she does not touch it, the grace does not come within us.

The first quality is that it goes against gravity. You see, a tree rises and does not go down. So, a person has to be aspired by nature. If he is not an aspiring type, Kundalini does not awaken.

Spirit is the reflection of the divine which is present within us. The object of Sahaja Yoga is to fully become Spiritual Self, which is the true Self.

A short interview with Shri Mataji about the power of Kundalini and its effects on the incurable diseases.

3D animation of raising of the Kundalini energy through the chakras.