Meditation workshop in Vancouver, every Friday

December 2, 2008 | 1,366 views | News

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Want to learn how to meditate?

Want to manage stress, anger, anxiety… in an effortless way?

Want the complete knowledge of your subtle system, chakras, Kundalini, along with the actual experience?

And - overall – want a balanced and healthy lifestyle?

Sahaja Yoga meditation has been taught in Vancouver for more than 25 years. All classes and workshops are offered free of charge and are open to the public.

With Sahaja Yoga meditation, you can experience:

• Your Kundalini awakening
• Inner peace, contentment and joy
• Improved general health and a strengthened immune system
• Greater body-mind-soul balance
• Reduced levels of stress and anxiety
• Better focus and concentration
• Reduced desire for negative and self-destructive habits
• Greater self-assurance and self-esteem
• Improved communication and interpersonal relationships

We will show you how.
It is priceless. And free.

1-1½ hr meetings with practical sessions, video talks by Shri Mataji and guided collective meditations to enjoy, in a relaxed atmosphere.

Here is the current class information:

Every Friday 7.00 pm

Collingwood Neighbourhood House
5288 Joyce St. (2 min. walk from the Joyce Skytrain Station)

Tel-1: (604) 729 6990
Tel-2: (604) 726 8149

Click for the map!