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Free meditation classes

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We provide free meditation classes to schools, hospitals, groups, businesses and organizations in over 80 countries.

Whether in the public, community or business sectors, Sahaja Yoga Meditation is available without cost to the general public and to many schools, universities, hospitals, community centres and major corporations.

Our weekly meetings show you how to experience true meditation. You will also learn how to meditate at home and how to keep in balance. The techniques are easy to learn and practice. Beginners and experienced meditators are welcome. You can join in at any time – just come along. No prior knowledge is necessary; everything is explained.

1-1½ hr meetings with practical sessions, video talks by Shri Mataji and guided collective meditations to enjoy, in a relaxed atmosphere. It's meditation based, not "exercise" yoga. No postures or special clothing are required and chairs are provided.

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10 comment(s) so far, want to say something now?

nirmala raju
Oct 20, 2009

I am eagerly in a position to start meditation to attain cosmic powers and peace. pls kindly give me an introduction class so that I can continue in my house.
2
admin
Oct 20, 2009

Hello Nirmala

You can either attain a program in your city or start learning online on our online course web site.

3
n3ooma
Dec 4, 2009

hi dear
iwant to ask if there is any free classes of mediTation or
are there courses in kuwait
thanks
4
admin
Dec 5, 2009

Hi n3ooma,
Please email to sri204@yahoo.com for free meditation classs updates in Kuwait.

All the best

5
n3ooma
Dec 5, 2009

HI DEAR
i send email to sri204@yahoo.com
butThis is an automatically generated Delivery Status Notification. Delivery to the following recipients failed. sir204@yahoo.com

thanks
6
admin
Dec 7, 2009

@n3ooma
Can you please try ian@butterworth.org.

This is working.

Thanks.

7
jake
Feb 7, 2010

im living in tel aviv israel, and would really enjoy a place to learn and meditate with other people. is there anywhere in my city?
8
admin
Feb 7, 2010

Hello Jake,

You will find the meditation class contact info for Israel on the following page:
http://www.sahajayoga.org.il/

All the best

9
Kirpa
Feb 27, 2010

Do you have a group in Ottawa. I am interested in learning more.
Love and gratitude
Kirpa
10
Ioana
Mar 1, 2010

Hello Kirpa, we have a very nice group in Ottawa. The Classes are weekly, on Saturdays as the Ottawa Public Library (main branch), from 3PM to 4 PM. Address: 120 Metcalfe Street (corner of Laurier). In case you want to get in contact with the instructors in Ottawa please contact us at contact@freemeditation.ca to provide you with the names and personal contacts. Sure you’d become good friends!
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