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	<description>Learn how to meditate</description>
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		<title>Surrender</title>
		<link>http://www.freemeditation.ca/articles/2010/02/15/surrender/</link>
		<comments>http://www.freemeditation.ca/articles/2010/02/15/surrender/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 20:55:43 +0000</pubDate>
		<dc:creator>Preeti Sharma</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Sahaja]]></category>
		<category><![CDATA[surrender]]></category>

		<guid isPermaLink="false">http://www.freemeditation.ca/?p=3818</guid>
		<description><![CDATA[Beautiful poem by Preeti Sharma...]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Meditation Poll: Is it easy for you to reach the mental silence when you sit for meditation?</title>
		<link>http://www.freemeditation.ca/articles/2010/01/24/meditation-poll-is-it-easy-for-you-to-reach-the-mental-silence-when-you-sit-for-meditation/</link>
		<comments>http://www.freemeditation.ca/articles/2010/01/24/meditation-poll-is-it-easy-for-you-to-reach-the-mental-silence-when-you-sit-for-meditation/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 13:15:31 +0000</pubDate>
		<dc:creator>Ozge Ozkaya</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation poll]]></category>
		<category><![CDATA[mental silence]]></category>
		<category><![CDATA[thoughtless awareness]]></category>

		<guid isPermaLink="false">http://www.freemeditation.ca/?p=3809</guid>
		<description><![CDATA[The enjoyment of meditation can only come if one can reach the state of mental silence. How is your experience during the meditation? Do you sometimes find it difficult to enter the state of mental silence?...]]></description>
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		<title>Benefits of meditation in my daily life</title>
		<link>http://www.freemeditation.ca/articles/2010/01/13/benefits-of-meditation-in-my-daily-life/</link>
		<comments>http://www.freemeditation.ca/articles/2010/01/13/benefits-of-meditation-in-my-daily-life/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 09:32:35 +0000</pubDate>
		<dc:creator>Tapani Jalonen</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[benefits of meditation]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[state of meditation]]></category>

		<guid isPermaLink="false">http://www.freemeditation.ca/?p=3743</guid>
		<description><![CDATA[Meditation helps me to just witness the stressful things. It really helps to see them from a distance. I often compare a state of meditation to standing on a train station: trains (of thought) are constantly passing by, however it is you who should have the power to decide which one to board...]]></description>
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		<slash:comments>9</slash:comments>
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		<title>&#8216;Avatar&#8217; Part 2 In Your Real Life</title>
		<link>http://www.freemeditation.ca/articles/2010/01/02/avatar-part-2-in-your-real-life-2/</link>
		<comments>http://www.freemeditation.ca/articles/2010/01/02/avatar-part-2-in-your-real-life-2/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 18:26:09 +0000</pubDate>
		<dc:creator>Sahaja Yoga Atlanta</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Modern Times]]></category>
		<category><![CDATA[avatar]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[Divine love]]></category>
		<category><![CDATA[energy centres]]></category>
		<category><![CDATA[meditation techniques]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[thoughtless awareness]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://www.freemeditation.ca/?p=3784</guid>
		<description><![CDATA[Imagine yourself starting to live in a world that is there but not yet there. Where everything works perfectly and there is a “network” established that is self-sufficient, beautiful and immaculate. It’s like the movie Avatar...]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Happy New Year 2010</title>
		<link>http://www.freemeditation.ca/articles/2009/12/30/happy-new-year-2010/</link>
		<comments>http://www.freemeditation.ca/articles/2009/12/30/happy-new-year-2010/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 01:39:06 +0000</pubDate>
		<dc:creator>Editorial</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Worldwide]]></category>
		<category><![CDATA[happy new year]]></category>

		<guid isPermaLink="false">http://www.freemeditation.ca/?p=3781</guid>
		<description><![CDATA[FreeMeditation.ca Team  wishe you a very auspicious, joyous and prosperous new year. Thank you for following FreeMeditation.ca...]]></description>
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		<slash:comments>6</slash:comments>
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		<title>10 things that I&#8217;ve learnt about meditation</title>
		<link>http://www.freemeditation.ca/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/</link>
		<comments>http://www.freemeditation.ca/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 18:53:25 +0000</pubDate>
		<dc:creator>Karthik Yoganathan</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Breathing exercise]]></category>
		<category><![CDATA[deep meditation]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditative]]></category>
		<category><![CDATA[thoughtless awareness]]></category>
		<category><![CDATA[true meditation]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.freemeditation.ca/?p=3732</guid>
		<description><![CDATA[The ability to love oneself and other human beings equally is the most beautiful and attractive quality a human being can have. Meditation has the capacity to trigger this beautiful quality and thus is an eternal fashion statement. Meditation can never go out of fashion as long as humans desire for love and compassion...]]></description>
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		<slash:comments>6</slash:comments>
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		<title>21 frequently asked questions (FAQ) about meditation</title>
		<link>http://www.freemeditation.ca/articles/2009/12/04/21-frequently-asked-questions-about-meditation/</link>
		<comments>http://www.freemeditation.ca/articles/2009/12/04/21-frequently-asked-questions-about-meditation/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 03:50:44 +0000</pubDate>
		<dc:creator>Editorial</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[benefits of meditation]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditating]]></category>
		<category><![CDATA[meditation sessions]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[what is meditation]]></category>

		<guid isPermaLink="false">http://www.freemeditation.ca/?p=3512</guid>
		<description><![CDATA[Meditation can be one of the most rewarding things in your life if practiced regularly. It can transform you, your family and eventually the whole world. Here we have gathered 21 frequently asked questions about meditation. Hope you will find them very useful...]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Thanksgiving for Your Self</title>
		<link>http://www.freemeditation.ca/articles/2009/11/26/thanksgiving-for-your-self/</link>
		<comments>http://www.freemeditation.ca/articles/2009/11/26/thanksgiving-for-your-self/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 10:56:35 +0000</pubDate>
		<dc:creator>Pragya Pradhan</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Modern Times]]></category>
		<category><![CDATA[Nabhi chakra]]></category>
		<category><![CDATA[satisfaction]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://www.freemeditation.ca/?p=3637</guid>
		<description><![CDATA[Thanksgiving without Turkey? Practically unthinkable! Whether it's a twenty-pound bird or sweet potatoes mixed with marshmallows, surely everyone at the table will tell you of a thanksgiving dish they can't do without...]]></description>
		<wfw:commentRss>http://www.freemeditation.ca/articles/2009/11/26/thanksgiving-for-your-self/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>The king dressed as a beggar</title>
		<link>http://www.freemeditation.ca/articles/2009/11/11/the-king-dressed-as-a-begger/</link>
		<comments>http://www.freemeditation.ca/articles/2009/11/11/the-king-dressed-as-a-begger/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 10:31:36 +0000</pubDate>
		<dc:creator>Karthik Yoganathan</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[Dream]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[story]]></category>

		<guid isPermaLink="false">http://www.freemeditation.ca/?p=3471</guid>
		<description><![CDATA[First, I was a king dressed as a beggar, walking in an alien land. It was an alien land, yes. A land filled with mocking laughs and malicious comments. A land that looked so alien even to the one who was ruling it...]]></description>
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		<slash:comments>4</slash:comments>
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		<title>The Power of a Bandhan &amp; Vibrational Awareness</title>
		<link>http://www.freemeditation.ca/articles/2009/11/02/the-power-of-a-bandhan-vibrational-awareness/</link>
		<comments>http://www.freemeditation.ca/articles/2009/11/02/the-power-of-a-bandhan-vibrational-awareness/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 17:31:22 +0000</pubDate>
		<dc:creator>Deborah Eckman</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[bandhan]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[put yourself in bandhan]]></category>
		<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[vibrational awareness]]></category>
		<category><![CDATA[vibrations]]></category>

		<guid isPermaLink="false">http://www.freemeditation.ca/?p=3263</guid>
		<description><![CDATA[The vibrations we give and receive are such an amazing tool to our wellbeing and understanding of the way the universe works. Scientific research has proved that animals can communicate through vibrational frequencies undetectable to the human ear...]]></description>
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		<slash:comments>10</slash:comments>
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