The sahasrara is situated in the limbic area of the brain. Our head is like a coconut fruit: the coconut is covered with hair. Then, we find a hard shell and finally a black pellicle. Our brain is made in the same way…

The actual experience of the Kundalini awakening through a meditation technique which was introduced by Shri Mataji Nirmala Devi…

The rising of the Kundalini is her nature. Her touching of Sahasrara is a very important point. If she does not touch it, the grace does not come within us.

The first quality is that it goes against gravity. You see, a tree rises and does not go down. So, a person has to be aspired by nature. If he is not an aspiring type, Kundalini does not awaken.

Until three years ago, Heidi Castro had suffered from “very, very intense” migraines that she’d put up with for about 10 years. She tried acupuncture and various pain-relief medications with mixed success.

When we think, the energy we use in our thinking is used up. We are using our brain all the time. What is replacing it, is this center.

When Mr. Ego has gone, all liabilities have gone with him. Your mouth does not say “I am eating” and your hand does not say “I am working”. Watch your ego and superego. In the centre, you emit your Self, which is joy and love.

In the first view a 3–dimensional Aumkara could be seen. From a different angle that Aumkara became a flat, 2-dimensional Swastika. The Swastika, he concluded, was actually 2-D representation of the 3-D aumkara.

The word Kundalini is derived from a Sanskrit word ‘Kundal’ meaning coiled up. It is the primordial dormant energy present in three-and-a-half, coils at the base of the spine in a triangular bone called the Sacrum.